Emergency Helplines

Emergency Helplines General

Samaritans

(24/7)

Call: 116 123

Website: samaritans.org

Calm

(5pm-midnight, Daily)

Call: 0800 58 58 58

Website: thecalmzone.net

Mind

(9am-6pm, Mon-Fri)

Call: 0300 123 3393

Website: mind.org.uk

Switchboard

(10am-10pm, Daily)

For LGBTQ+

Call: 0300 123 3393

Website: switchboard.lgbt 

The Mix - under 25s

(3pm-midnight, Daily)

Call: 0808 808 4994

Website: themix.org.uk

Papyrus - under 35s

(9am-midnight, Daily)

Call: 0800 068 41 41

Website: papyrus-uk.org

Anxiety UK

 (9.30am-5.30pm, Mon-Fri)

Call: 03444 775 774

Website: anxietyuk.org.uk

No Panic

(10am-10pm, Daily)

Call: 0300 772 9844

Website: nopanic.org.uk

Download List Of Helplines

Emergency Helplines Trauma

Combat Stress

(24/7)

Call: 0800 1381 619

Website: combatstress.org.uk

NAPAC

(Hours vary)

Call: 0808 801 0331

Website: napac.org.uk

Victim Support

(24/7)

Call: 0808 168 9111

Website: victimsupport.org.uk

Download List Of Helplines

Emergency Helplines Drug And Alcohol Abuse

Frank

(24/7)

Call: 0300 123 660 

Website: talktofrank.com

Drinkline

(Mon-Fri: 9-8, Sat-Sun: 11-4)

Call: 0300 123 1110

Website: drinkaware.co.uk 

Alcoholics Anonymous

Al-Anon

(10am-10pm, Daily)

For family and friend’s of those affected by alcohol abuse

Call: 0800 0086 811

Website: al-anonuk.org.uk

We Are With You

For over 50s

Call: 0808 801 0750

Website: wearewithyou.org.uk

Narcotics Anonymous

(10am-midnight)

Call: 0300 999 1212

Website: ukna.org

Download List Of Helplines

Emergency Helplines Domestic Abuse

National Domestic Abuse Helpline

SupportLine

(Hours vary)

Call: 01708 765200

Website: supportline.org.uk

Sign Health

For Deaf victims

Call: 020 3947 2601

Website: signhealth.org.uk

Woman’s Trust

(9.30am-5pm, Mon-Fri)

Call: 020 7034 0303 

Website: womanstrust.org.uk 

The Mankind Initiative

(10am-4pm, Mon-Fri)

For Male Victims

Call: 01823 334244

Website: mankind.org.uk

Galop National LGBTQ+

(Hours vary)

For LGBTQ+

Call: 0800 999 5428

Website: galop.org.uk

Download List Of Helplines

Additional Support for Students 

If you are a university student in the UK you can also visit the Nightline website and find out if your institution is covered. Nightline is an anonymous listening service provided by students for students. It offers non-judgmental and non-directive support for callers regardless of their situation. Nightline also provides information such as contact details for local services that may be of help.